How to prepare coconut milk

Ingredients:

• Cococnut grated – 2 cups
• Nutmeg (Jathikai) - a pinch
• Nutgall (Masikai) - a pinch
• Cardamom -4 No’s
• Sugar 0r jaggery-200 gm
• Dry ginger – a pinch
• Pepper – 3 No’s

Steps to Prepare:

First take the coconut in mixer, add little amount of water and grind it
After grinding, filter the coconut milk with cotton cloth.

Repeat the above step 2 times by adding little amount of water.
 
Finally collect the coconut milk in a heavy bottom pan.

Now switch on the stove and raise the flame, put the pan on the stove.
 
After 5 minutes add cardamom, nutmeg, nutgall, dry ginger, pepper, and jaggery

Stir continuously; allow it to boil for 5 to 10 minutes.

Now switch off the stove, hot and sweet coconut milk is ready to drink.

Hints:

Use jaggery or pannai vellam for this recipe.

Also we can use Coconut milk as idiyappam side dish

Coconut milk benefits

Coconut milk is will help to reduce body heat and weight. Also good for heart.



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